What is EFT?

EFT stands for Emotional Freedom Techniques and is part of a family of energy techniques. EFT is based on the ancient art of acupuntcure and uses many of the same energy meridians or energy sensitive spots on the body. When using EFT, instead of using needles, we acitvate these meridians through a series of gently tapping with our finger tips while focusing on a problem or issue we wish to resolve or be free of.

About 20 years ago, energy techniques began to emerge in the U.S. when Dr. Roger Callahan, a psychologist became dissatisfied with the results of traditional talk therapy.  Dr. Callahan combined western ideas with eastern methods and designed a unique but rather complex and involved therapy called TFT, or Thought Field Therapy.

Gary was one of the initial students of Dr. Roger Callahan.  He was quite impressed by the results that this technique (TAT) achieved but felt it was too involved and complex for the average person to learn.  Gary began to experiment with the technique, shortening it down to what he eventually developed as EFT or Emotional Freedom Techniques which enabled his clients to achieve the same level of results as did Dr. Callahan’s but much more rapidly and using a far more easily learned technique.

Gary determined that the cause of all negative emotions was due to a disruption in our body's energy system. EFT works by removing this disruption and allowing our energy to once again flow freely through our body as it was intended.

What will EFT work on?

The following chart lists just some of the many issues that EFT may be use to successfully ease or totally eliminate. This list is by no means anywhere near complete. As Gary Craig, the founder and developer of EFT says, "Try it on everything".

Stress	Fears	Fatigue	Finances	Allergies
Anxiety	Pain	Fibromyalgia	Academics	Addictions
Phobias	Guilt	Self-Esteem	Sales	Abuse
Trauma	Anger	Confidence	Marketing	Relationships
PTSD	Resentment	Sports Performance	Behavior	Fatigue
Insomnia	Hypertension	Job Performance	Children	Weight Loss
Migraines	Depression	Motivation	Cancer	Animals

By combining EFT coaching with life coaching or success coaching, you will sky rocket your results and realize greater success much more rapidly. EFT enables you to enjoy a higher quality of life by releasing stress or other negative emotions blocking you or holding you back from achieving your goals.

Using EFT

A quick, painless and often permanent process through which you may be free from the negative emotions effecting your life and business. It is easily learned and is one of the best, most powerful skills you could ever possess!

EFT Coaching

Helps you to identify those negative emotions and then easily and painlessly free you, empowering you to more easily achieve the goals you desire. EFT coaching works hand in hand with success coaching in assisting you to identify those things that block you, keep you stuck. EFT often works where other techinques fail. Through EFT coaching you learn EFT which allows you to gain clarity, perspective, improve performance, enjoy greater confidence, motivation as well as personal empowerment through learning this wonderful technique.

Life Coaching, Business Coaching

The positive impact of working with a life coach or business coach who is also in EFT coach is incredible. Isn't it time you took that next step? Unleash your own abilities and powers to become more confident, successful and happier in your life, family and career through the benefits of life coaching or business coaching.

COMPLIMENTARY CONSULTATIVE SESSION

Not sure life coaching is right for you? Schedule a FREE Coaching Session and discover for yourself how extremely beneficial working with a certified life coach, success coach, and EFT coach can be.

Contact EFT Coaching & Consulting, LLC now and schedule a FREE coaching consultation. Start living the quailty of life you desire, free from blocks or self-limiting beliefs. EFT gives you back the freedom of choice. Call NOW!

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