What is EFT

Using EFT (Emotional Freedom Techniques®)

EFT stands for Emotional Freedom Techniques and is part of a family of energy techniques. EFT is based on the ancient art of acupuncture and uses many of the same energy meridians or energy sensitive spots on the body. When using EFT, instead of using needles, we activate these meridians through a series of gently tapping with our finger tips while focusing on a problem or issue we wish to resolve or be free of.

About 20 years ago, energy techniques began to emerge in the U.S. when Dr. Roger Callahan, a psychologist became dissatisfied with the results of traditional talk therapy.  Dr. Callahan combined western ideas with eastern methods and designed a unique but rather complex and involved therapy called TFT, or Thought Field Therapy.

Gary was one of the initial students of Dr. Roger Callahan.  He was quite impressed by the results that this technique (TAT) achieved but felt it was too involved and complex for the average person to learn.  Gary began to experiment with the technique, shortening it down to what he eventually developed as EFT or Emotional Freedom Techniques which enabled his clients to achieve the same level of results as did Dr. Callahan’s but much more rapidly and using a far more easily learned technique.

Gary determined that the cause of all negative emotions was due to a disruption in our body's energy system. EFT works by removing this disruption and allowing our energy to once again flow freely through our body as it was intended.

EFT Coaching

The following chart lists just some of the many issues that EFT coaching may be used to successfully ease or totally eliminate. This list is by no means anywhere near complete. As Gary Craig, the founder and developer of EFT says, "Try it on everything".

By combining EFT coaching with life coaching or success coaching, you will sky rocket your results and realize greater success much more rapidly. EFT enables you to enjoy a higher quality of life by releasing stress or other negative emotions blocking you or holding you back from achieving your goals.

Life coaching or business coaching

The positive impact of life coaching or business coaching is incredible. You quickly develop clearer focus, gain confidence, learn new techniques, and achieve your goals. Isn't it time you took that next step? Unleash your own abilities and powers to become more confident, successful and happier in your life, family and career through life coaching or business coaching.

EFT Coaching quickly empowers you, helping you to identify those negative emotions and self sabotaging behaviors and then easily and painlessly free you, empowering you to achieve the goals you desire. Using EFT can truly transform the quality of your life.

COMPLIMENTARY CONSULTATIVE SESSION

Schedule a FREE complimentary consultation and discover for yourself how extremely beneficial life coaching, business coaching, and using EFT in coaching can be.

Contact EFT Coaching & Consulting, LLC now and schedule a FREE consultation. Start living the quality of life you desire, free from blocks or self-limiting beliefs. EFT gives you back the freedom of choice. Call NOW!

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